Saturday Group Exercise Classes
FREE with your HealthPlex membership (members only)
Time |
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Class |
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Location |
8:00 a.m. |
|
Step Challenge (45 min.) |
Fitness Studio |
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Group Cycling |
Cycle Studio |
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8:45 a.m. |
|
Ab Attack (30 min.) |
|
Fitness Studio |
|
9:00 a.m. |
|
Hydro Power |
|
Lap Pool |
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T'ai Chi |
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Multipurpose Room |
9:15 a.m. |
|
Bodypump® |
|
Fitness Studio |
|
9:30 a.m. |
|
Group Cycling |
|
Cycle Studio |
|
10:00 a.m. |
Deep Water Fitness |
|
Lap Pool |
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T'ai Chi Meditation |
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Multipurpose Room |
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10:30 a.m. |
Group Cycling |
|
Cycle Studio |
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Zumba |
|
Fitness Studio |
|
11:00 a.m. |
Pilates |
Multipurpose Room |
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11:30 a.m. |
Basic Step (45 minutes) |
Fitness Studio |
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